Google is changing the way brain remembers the information

Google Effect

According to a new study that says the information readily available online makes people easily forget the facts since computers are becoming their their "external memory", this is how the internet search engines are changing the way our brain remembers the things. According to the study by the researchers from Harvard University and Columbia University, people are likely to remember the information that they think is not readily available online

Easy tips to avoid Cell phone radiation

Recent WHO revelations about the danger of cell phone radiation makes most of us worried. Let us not worry there are so many ways to safe guard us from the radiation.
Just follow these few steps and avoid the cellphone radiation to a maximum extent.

• Buy a low radiation phone: Try to use the model that emits low radiation.

How to be Tension Free? Tips to lead a stress free life

In today's modern world people run against the time. And Environment is polluted in all ways be it air, water, novice etc., The result of which leads to the mental stress and tension. So it is advisable to give the health utmost priority and lead a peaceful life.
Here i point-out some tips to be relieved from Stress and Tension:

What is Reflexology?

Reflexology is the physical act of applying pressure on feet, with specific thumb, finger and hand technique. Without the use of oil or lotion based on the zone and areas that reflect the image of the body. The goal is to encourage a beneficial effects on other parts of the body and to improve the general health of the body.
According to the medical dictionary the meaning of the Reflexology is a therapeutic method of relieving pain by stimulating the predefined pressure points on the feet and hands.

How radiation is produced from Cell Phone? What is the Impact of Cell Phone Radiation?

The increase of cell phone use has become serious health hazard. This is because the mobile phones use electromagnetic radiation in microwave range. The federal communications commission sets up specific absorption rate standard 'SAR' standard which is acceptable power radiation for cell phones must not exceed 1.6 W/Kg.

The cell phone radiation may cause Fatigue, Headache, Loss of sleep, Memory Loss, Ringing ears, etc.

How to do yoga at home for beginners

People wonder how to practice at home? this is because practising yoga without proper knowledge can be harmful. After practicing yoga with an expert teacher he/she can begin practicing yoga at home. It is to understand that beginners should be careful while practising yoga. It is advised that at the start yoga sessions must range from half an hour to an hour. On must not go beyond body limits and strain the body unnecessarily. When one thinks of practising yoga at home it is important to consider the environment at home. Choosing the right place like in garden or a balcony where fresh air is flowing is essential to practice yoga comfortably.

What is Obesity? How is it caused?

Obesity is a condition of excessively accumulated body fat. Genetic factors will also play a key role in obesity. Eating too much and exercising too little could also be a reason. Obesity can lead to diabetes, heart disease and many other problems.

What is Eating Disorder?

Eating Disorders are abnormal eating habits that be a threat to your health or even life some times. They include:

• Anorexia nervosa: Some people feel that they are fat even though they dangerously thin and restrict their eating.
• Binge eating: Individuals have out of control habits, but do not stop.
• Bulimina nervosa: People eat excessive amount of food and then they vomit.

Anger Management

Anger is a usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems- problems at work, problems in relationships.
Tips to keep your anger at bay:

• Relaxation.
• Better communication.
• Using Humor.
• Changing your environment.
• Assertiveness training.
• Practicing yoga.